We Are Resilient™: Practical Skills for a More Resilient Family

$25.00

This colorful, easy-to-use small resource book outlines how you can use the We Are Resilient™ Approach for yourself and with your family. It describes five different types of resilience and presents an overview of the approach, as well as three key Resilience Mindsets. It provides a quick overview of our Cultural Patterns and six common Protective Patterns—how we view and react to the world. The last three sections explain practical Resilience Skills for Centering, Connecting, and Collaborating. For each skill, the book presents the skill and how to share it with our families, using the practice, model, coach method. It also outlines the science that supports each skill. This book is helpful for both parents and caregivers to use themselves and as a tool to share the concepts with other family members.

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This colorful, easy-to-use small resource book outlines how you can use the We Are Resilient™ Approach for yourself and with your family. It describes five different types of resilience and presents an overview of the approach, as well as three key Resilience Mindsets. It provides a quick overview of our Cultural Patterns and six common Protective Patterns—how we view and react to the world. The last three sections explain practical Resilience Skills for Centering, Connecting, and Collaborating. For each skill, the book presents the skill and how to share it with our families, using the practice, model, coach method. It also outlines the science that supports each skill. This book is helpful for both parents and caregivers to use themselves and as a tool to share the concepts with other family members.