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Defending

Defending is a type of Protective Pattern. Learn how Protective Patterns work in our life.

 
 

What does Defending look like?

  • Defending is when we have to prove we are right, even if it hurts our relationships. 
  • We respond as if we are constantly being judged or accused.  
  • We might dig in our heels rather than listening to the other person.
Defending Dog

Resources for Defending

 
 
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