Skip to Content


Hyper-Caretaking is a type of Protective Pattern. Learn how Protective Patterns work in our life.


What does Hyper-Caretaking look like?

  • Hyper-Caretaking is when we take care of others so much that we ignore our own needs.  
  • When we fail to meet our needs we can become resentful.
  • Sometimes we can feel like a victim of always helping others first.
Hyper-Caretaking Hen

Resources for Hyper-Caretaking