Empower yourself as an educator with the skills to personally and professionally thrive. In this engaging self-guided online course, you’ll be introduced to We Are Resilient™, an innovative approach to educator wellness that equips you with practical strategies to build resilience, reduce stress, and rediscover joy in your work with students.
Learn how to:
- Manage stress and emotional overwhelm with research-based skills.
- Foster more meaningful connections with students and colleagues.
- Cultivate a resilient mindset rooted in curiosity, courage, and choice.
- Create a compassionate classroom culture that supports everyone’s well-being.
Designed by educators for educators, this course provides actionable insights and exercises that fit seamlessly into your daily life. By the end of the program, you’ll not only feel more equipped to handle the challenges of teaching but also reconnected to the passion and joy that brought you to this profession.
Join us on this path to wellness and discover how small, intentional shifts can create lasting, positive change for you and your students.
Participants who complete the full course will receive a certificate of completion that can be submitted to Courses4Teachers to receive 1 continuing education unit from the University of the Pacific.
Self-Guided Online Course–Resilient Educators: Building Wellness & Reducing Stress Additional Resources
Introductory Handouts for Educators
Free Download Users who purchased Introductory Handouts for Educators, also purchased: Fostering A Culture of Resilience $0.00 Free Download We Are Resilient™ supports CASEL Framework $0.00 Free Download