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Read about the We Are ResilientTM approach in action, with our featured blogs describing how it supports professionals serving others.
Healthcare workers are in great need of healing. The National Academy of Medicine reports that physicians and other healthcare professionals are twice as likely to experience burnout compared to the general population. … Find Out More
Children and youth are experiencing a mental health crisis. The Surgeon General has declared that the pandemic has had a devastating effect on youth mental health. Children and youth have … Find Out More
As Project Director for Bright Futures two decades ago, I and my team helped shepherd in a whole new era of “well child” visits. Since the healthcare system is one … Find Out More
The heart of medicine is healing. Ultimately, the goal of working with patients (and their families) is to support, encourage and move toward healing, together. Just as in all professions, … Find Out More
I was one of those lost kids in school. Growing up in a military family, I was uprooted and moved every two years all the way through high school. I … Find Out More
Educators faced a great deal of stress before COVID-19, but the pandemic and its resulting distance learning have been incredible stressors for many educators’ psychological well-being. They were forced to … Find Out More
Through the state of California’s ACEs Aware Initiative, the California Surgeon General Nadine Burke Harris has put out the clarion call: We must cut adverse childhood experiences (ACEs) and toxic … Find Out More
When I woke up this morning, I was so tense. I am juggling many balls and I’m not sure how I will get it all done. As I drove to my before-work … Find Out More
The Nurturing Myself Centering Skill is perhaps the most important and difficult to remember. Too often Nurturing Myself seems to be a list of things we are supposed to do to take … Find Out More
OMG … I was hit by a giant wave that could flip my boat. I was both exhilarated and filled with sublime grace at the same time. I had the privilege of experiencing these incredible feelings recently … Find Out More
My daughter Marie and her fiancé Harish were married 10 days ago, in a truly joyful ceremony that beautifully expressed the love they have for each other and for the people around them. It … Find Out More
My cousin, Peetie, like an old Western cowboy, always says “We are nothing if we are not our word.” Honoring our word is the stuff of life. One way to … Find Out More
In the midst of the huge storm last week I was driving with my wife, Sandy, from the Bay Area to southern California. The highway emergency signs were flashing “Avoid Travel.” The storm … Find Out More
I am a very positive person, but last week was challenging. On Wednesday night I was excited to make a new vegetarian recipe. With lots of chopping involved, I decided … Find Out More
Love – Heart – Courage – Compassion This morning, like many mornings, I was sitting in meditation and listening in into my heart, to the seat of my being. I noticed I … Find Out More
I recently had a conflict with a colleague. After a recent meeting, I was on the top of the moon, so happy both about the process and the outcome of our … Find Out More