Growing up, my family didn’t take extravagant vacations or live lavishly—but we had everything we needed. We had a roof over our heads, healthy food on the table, and parents … Find Out More
Anyone who knows me knows I always have many balls in the air. I work for Dovetail, run two small businesses, regularly visit my aging parents, and recently started hosting … Find Out More
I had a hearing test a few weeks ago. My hearing has deteriorated with age, which is not unexpected because my grandmother, my father, and my two older brothers all needed … Find Out More
Have you ever found yourself reacting in a way at work that surprised you? That happened to me recently during a team meeting—a moment that turned into an opportunity for … Find Out More
I just returned from a women’s retreat focused on Radical Self-Love. For four days, I shared a beach house with six amazing, inspiring women. Together, we were deep in discovery, … Find Out More
Yesterday morning, I just wanted to lie in bed with the covers pulled over my head and wait for the world to get better. I know I am not alone … Find Out More
This week, I’ve had to double down on keeping my balance. The political turmoil in Washington is difficult for me. The inaugural address sent me spinning. I was upset when … Find Out More
Every January, I feel the pull to jot down resolutions and dream up ways to become a “better” version of myself. Exercise more. Eat healthier. Lose weight. You know the … Find Out More
It Can Help You, Too! For many of us, the holiday season can be a maze of joyous times with family and friends but also conflicting expectations, outsized accumulating traditions, … Find Out More