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Resilient Adults are Connected, Adaptable and Ready for Change


Empower Your Resilience

Shift from feeling off balance into feeling confident and competent.

Unexpected difficulties, negative thoughts, or anxiety don’t have to overwhelm us.

There is hope when we can cope.

Are you struggling with…And want to learn to…
Feeling anxious, stuck or overwhelmedBounce back from unexpected setbacks
Dreading changeWelcome change as an opportunity
Feeling misunderstoodCreate clear understanding
Unsatisfying relationshipsBuild relationships that work

We Are Resilient™ can help you and others face challenges more effectively, make better decisions, have more honest relationships, and be the person you want to be.

We are Resilient

provides simple, practical and research-based skills to…

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Our Impact

Supporting adults, children, and families since 2006.

12000 + Educators

240000 + Children Worldwide

500 + Healthcare Professionals

2500 + Free Resources Downloaded


Which type of resilient adult do you strive to be?


For groups, workplaces, and communities, We Are Resilient™ generates powerful collaboration by strengthening relationships, reshaping the culture, and helping each person thrive. 


One resilient adult can profoundly impact the life of a child.

Our trauma-informed approach supports resilient educators, healthcare providers, parents, caregivers and others in transforming our communities and creating a path to unlearn and dismantle structures of systematic racism and discrimination and celebrate diversity, equity and inclusion.

The single most common factor for children who develop resilience is at least one stable and committed relationship with a supportive parent, caregiver or other adult.

The Center on the Developing Child at Harvard

We Are Resilient™  has Open Education Resources free to download and share with others.


Resilience Partners

Key Sponsors

Quest Foundation Fenwick Foundation New Hampshire Charitable Foundation Women's Legacy Fund Aces Aware Grantee 2020-21