Videos

Check out some of our videos here! We have more on our Youtube Channel!

Discover We Are Resilient™ : Five Types of Resilience

We Are Resilient™ Circle Introduction

Why join a resilience circle ? With Dr Miriam Rhew

Patterns and Resilience Skills

What are My Protective Patterns? We Are Resilient™ 2020

Learn the Centering Skill Noticing Myself with Distrustful Dee

Learn the Centering Skill Breathing Mindfully with Hypervigilant Hare

Learn the Connecting Skill Empathizing with Attacking Alligator