Practical Skills for More Resilience: Student Workbook (Download)

Part of our “For Teens, By Teens” materials, this 34-page student workbook provides students with an overview of the We Are Resilient Approach as well as a one-page introduction to the 3 Resilient Mindsets, the 6 Protective Patterns, and each of the 16 Resilience Skills for Centering, Connecting and Collaborating. Designed for 6th -12 graders, it also provides some journaling prompts and short activities to practice each of the Resilience Skills. Introduce your students to this powerful social and emotional learning approach that addresses diversity, equity and inclusion.