Practical Skills for More Resilience: Student Workbook

Part of our “For Teens, By Teens” materials, this 34-page student workbook provides students with an overview of the We Are Resilient Approach as well as a one-page introduction to the 3 Resilient Mindsets, the 6 Protective Patterns, and each of the 16 Resilience Skills for Centering, Connecting and Collaborating. Designed for 6th -12 graders, it also provides some journaling prompts and short activities to practice each of the Resilience Skills.