We Are Resilient™
For Healthcare Providers
We are excited to be an
We Are Resilient™
We can provide We Are Resilient™ training and materials
We Are Resilient™
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Helps you provide trauma-informed care, preventing and mitigating the detrimental health effects of Adverse Childhood Experiences (ACEs) and trauma on your patients.
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Helps transform ACEs and trauma into a source of healing and resilience for the families in your practice.
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Explores resilience in a more meaningful way to help you grow personal resilience, relational resilience, and your healthcare team’s resilience.
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Helps you navigate your personal daily stressors and work/life changes such as providing telehealth while caring for family members due to COVID-19.
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Identifies common reactionary patterns and gives skills to help you move from reactivity to choice.
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Enhances your clinic team by providing researched-based practical skills to handle conflict quickly.
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Helps your staff members deal with their own trauma, particularly vicarious trauma, and boost their ability to center, connect, and collaborate.
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Provides a common language to strengthen communication and greater self awareness.
“I highly recommend Dovetail’s ‘We are Resilient™’ training for medical providers. I learned a lot of practical tools that have proven helpful in centering myself and putting a little more calm into my hectic days.”
— Dr. Joan Jeung, pediatrician and Health Sciences Associate Clinical Professor, UCSF
The We Are Resilient™ Approach
We Are Resilient™ offers simple, effective, and research-based skills that help medical administrators,
healthcare providers, and clinic staff cope with stress and develop a stronger team.
These skills help us Center, Connect, and Collaborate.
STEP 1: Starts with Noticing our Protective Patterns
When facing a challenge, our initial response can be a common pattern of reactive resilience. These default reactions can be:
• Normal under stress
• Developed as protective mechanism
• Helpful in certain circumstances
• Limiting for us
• Assessed for each situation: Is my reaction helping or making it worse?
STEP 2: Skills for Centering Myself
When facing a challenge, we can choose our Centering Skills to mindfully engage our Personal Resilience. These skills can:
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Restore inner balance
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Relieve stress and anxiety
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Reduce negative thoughts
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Enable focus on the present
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Support pursuit of goals
STEP 3: Skills for Connecting with Others
When a relationship is experiencing difficulties, we can choose our Connecting Skills to grow our Relational Resilience. These skills can:
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Create safety, trust, and belonging
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Enable an open mind and curiosity
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Reduce blame, judgement, and bias
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Encourage equity
STEP 4: Skills for Collaborating Together
When a group is not working well together, we can choose our Collaborating Skills to strengthen Group Resilience. These skills can:
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Foster a shared vision
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Honor contributions of all
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Encourage healthy boundaries
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Create shared accountability
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Support pursuit of common goals
