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Hypervigilance is a type of Protective Pattern. Learn how Protective Patterns work in our life.


What does Hypervigilance look like?

  • Hypervigilance is when we see potential danger everywhere.
  • We are continually looking for what could harm us or our families.
  • This constant anxiety and worry impacts us and those around us.
Hypervigilant Hare

Resources for Hypervigilance