Distrusting

What does Distrusting look like?

Others:

• When we are distrusting, we are cautious of others and don’t feel safe with them.  
• We feel like we cannot count on them. 
• We may be overly critical of them.

Ourself:

Distrusting is also about not trusting ourselves

• When we have self-doubt, think we’re not smart enough, believe we can’t do something, or can’t do it correctly. 
• We may be very critical of ourselves.