Curiosity is Key to Noticing
I don’t have the best track record with New Year’s resolutions. The number of productivity journals, new exercise routines, and monthly reading challenges that have been victims of my new … Find Out More
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Read about the We Are ResilientTM approach in action, with our featured blogs describing how it supports professionals serving others.
Breathing Mindfully And Your Inner Hero
It is a funny thing about breathing – it happens without thinking AND we can control it. For me, Breathing Mindfully has become an essential practice of mine during this … Find Out More
Are Your Protective Patterns Helping?
After an hour on hold with customer service, I could feel my Attacking Protective Pattern creep into my body. My stomach felt tense, my breathing was speeding up, and I … Find Out More
Healing Hearts
I’ve been learning a LOT about healing hearts recently. For those of you who don’t know, I had a heart attack in April and triple bypass surgery in September. I’m … Find Out More
Hearts Unlock When We Authentically Talk
This holiday season has been a tough one for me. I have lost loved ones this year. My kids are getting older, so some traditions have naturally faded away. We … Find Out More
Bright Futures Leads to We Are Resilient
As Project Director for Bright Futures two decades ago, I and my team helped shepherd in a whole new era of “well child” visits. Since the healthcare system is one … Find Out More
Protective Patterns — We all got ‘em. Now what?
My go-to Protective Pattern is Attacking. So what happens when I buy a new house (during a pandemic) and stress triggers pop everywhere for me? On a good day, I … Find Out More
Ensuring ACE Screening Leads to Healing
The heart of medicine is healing. Ultimately, the goal of working with patients (and their families) is to support, encourage and move toward healing, together. Just as in all professions, … Find Out More
Heartfelt Listening Diffuses Power Struggles
We recently brought a new puppy, Aurelia, into our family. Aurelia is a blessing and brings us all SO much joy! However, she also has created a little tension for … Find Out More