Choosing Kindness: One Small Step at a Time
Divorce (and beyond) is hard to navigate. I’m five years into my new life and still coming up against experiences that make me uncomfortable and cause me to notice my … Find Out More
Divorce (and beyond) is hard to navigate. I’m five years into my new life and still coming up against experiences that make me uncomfortable and cause me to notice my … Find Out More
I had my oldest son at 24, in the thick of figuring out who I was and who I wanted to become. I remember many times in my life thinking, “When … Find Out More
One of my favorite moments in our training comes while exploring the power of appreciation. Last Saturday, near the end of our session, I invited participants to do something unexpected: … Find Out More
Growing up, my family didn’t take extravagant vacations or live lavishly—but we had everything we needed. We had a roof over our heads, healthy food on the table, and parents … Find Out More
Anyone who knows me knows I always have many balls in the air. I work for Dovetail, run two small businesses, regularly visit my aging parents, and recently started hosting … Find Out More
I had a hearing test a few weeks ago. My hearing has deteriorated with age, which is not unexpected because my grandmother, my father, and my two older brothers all needed … Find Out More
Have you ever found yourself reacting in a way at work that surprised you? That happened to me recently during a team meeting—a moment that turned into an opportunity for … Find Out More
I just returned from a women’s retreat focused on Radical Self-Love. For four days, I shared a beach house with six amazing, inspiring women. Together, we were deep in discovery, … Find Out More
Yesterday morning, I just wanted to lie in bed with the covers pulled over my head and wait for the world to get better. I know I am not alone … Find Out More