Choosing Kindness: One Small Step at a Time
Divorce (and beyond) is hard to navigate. I’m five years into my new life and still coming up against experiences that make me uncomfortable and cause me to notice my … Find Out More
Category: Business
Shifting From Mom to Finding Me Again
I had my oldest son at 24, in the thick of figuring out who I was and who I wanted to become. I remember many times in my life thinking, “When … Find Out More
Appreciation: The WD-40 of Relationships
One of my favorite moments in our training comes while exploring the power of appreciation. Last Saturday, near the end of our session, I invited participants to do something unexpected: … Find Out More
Grief, Guilt, and Gratitude: What I Carried Home From Italy
Growing up, my family didn’t take extravagant vacations or live lavishly—but we had everything we needed. We had a roof over our heads, healthy food on the table, and parents … Find Out More
Is Your Busy Life Overwhelming—or Beautifully Orchestrated?
Anyone who knows me knows I always have many balls in the air. I work for Dovetail, run two small businesses, regularly visit my aging parents, and recently started hosting … Find Out More
Hearing Loss, Self-Worth, and the Power of Choice
I had a hearing test a few weeks ago. My hearing has deteriorated with age, which is not unexpected because my grandmother, my father, and my two older brothers all needed … Find Out More
When Old Patterns Resurface—Strong Group Resilience to the Rescue
Have you ever found yourself reacting in a way at work that surprised you? That happened to me recently during a team meeting—a moment that turned into an opportunity for … Find Out More
How Radical Self-Love Helped Me Find My Words
I just returned from a women’s retreat focused on Radical Self-Love. For four days, I shared a beach house with six amazing, inspiring women. Together, we were deep in discovery, … Find Out More
The Yin-Yang 
of Self-Care and Taking Action
Yesterday morning, I just wanted to lie in bed with the covers pulled over my head and wait for the world to get better. I know I am not alone … Find Out More