Practical Skills for More Resilience: Student Workbook
$15.00
Tools you’ll actually use when life gets messy.
Created “For teens, by teens,” this 34-page workbook gives middle and high school students a clear, engaging introduction to the We Are Resilient™ approach. Inside, students will find:
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A one-page overview for each of the 3 Resilient Mindsets (Curiosity, Choice, and Courage)
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A guide to the 6 Protective Patterns that can get in the way
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Practical explanations of the 16 Resilience Skills for Centering, Connecting, and Collaborating
Designed for grades 6–12, the workbook includes journaling prompts and short, interactive activities to help students apply each skill in real life. Whether used in a classroom, counseling setting, or at home, it empowers teens to notice patterns, build resilience, and strengthen relationships in ways that matter to them.
Ideal for: Middle and high school students, after-school programs, youth groups, school counselors, and educators who want relatable, student-centered materials for practicing resilience..