The Heart of Resilience: Nurturing Your Inner Strength for a Joyful Life (audiobook)

Experience The Heart of Resilience in a warm, conversational way through this immersive audiobook edition—narrated by the authors themselves. Meri McCoy-Thompson and Chuck Fisher bring their stories, insights, and teachings to life with compassion, humor, and authenticity, making the We Are Resilient™ approach feel even more personal and accessible.

As you listen, you’ll hear heartfelt real-life stories about more than 100 people and learn practical, science-informed skills to strengthen your emotional immune system. The authors’ voices guide you through everyday challenges and moments of transformation, helping you shift stress into strength and reconnect with your purpose, joy, and confidence.

Perfect for listening on your commute, during a walk, or while unwinding at home, the audiobook offers a rich, intimate experience that deepens your understanding of the We Are Resilient™ approach—tested with thousands of educators, medical personnel, family support providers, coaches, and individuals.

And don’t forget: your purchase includes access to the FREE audiobook visual companion PDF which is a a quick-reference visual guide to all the models and frameworks mentioned in the audiobook.  It also includes the FREE digital companion journal, ideal for personal reflection or group discussions in book clubs, resilience circles, or study groups.

Ideal for: Anyone seeking to strengthen their resilience. This audiobook is the most inviting introduction to the We Are Resilient™ approach, perfect for personal growth, shared listening, or as a thoughtful gift.