Practical Skills for a More Resilient Family
Ready to build lasting, thriving connections at home?
Parenting is demanding—emotionally, mentally, and physically. It’s easy to feel overwhelmed in today’s fast-paced world.
We Are Resilient™ offers practical tools for families to stay centered, strengthen relationships, and create a connected, compassionate home where everyone can thrive.
Proven by research. Powered by empathy. Practical for families today.
“After 60 years of research we have arrived at a surprisingly simple conclusion: nothing—nothing—has more impact in the life of a child than positive relationships.”
Peter L. Benson, Search Institute
Start Where You Are. Grow Into Who You Want To Be.
As a parent or caregiver, you know that family life can be both deeply rewarding and incredibly demanding. Kids—and adults—are facing more emotional and mental challenges than ever before. We Are Resilient™ offers tools to help you stay grounded and respond with clarity, empathy, and confidence in everyday moments. We provide:
- Live and self-paced courses that guide you through stress management, communication tools, and family connection practices.
- Ongoing support through webinars, downloadable resources, and a growing community of resilient families.
- Coaching opportunities for those who want to go deeper and share resilience practices with others in their home or community.
Join one of our live online We Are Resilient™ courses—an engaging, supportive experience where you’ll learn powerful tools to navigate stress, deepen family connection, and grow resilience together. Show up as you are, and leave with skills you can use every day.
| Are you experiencing… | And seeking ways to… |
|---|---|
| Exhaustion or emotional fatigue | Manage your stress |
| Overwhelming demands | Set healthy boundaries |
| Family conflict | Create family agreement |
| Are you seeing… | And seeking ways to… |
|---|---|
| Anxious or overwhelmed children | Empower your children |
| Mental health challenges | Create a thriving family |
How We Are Resilient™ Supports Families
- Helps parents and caregivers stay centered through daily challenges
- Strengthens communication and connection within the family
- Offers practical tools for reducing stress and overwhelm
- Builds stronger, more compassionate relationships with your children
- Supports emotional regulation—for both adults and kids
- Creates a shared language of resilience the whole family can use
- Encourages a calmer, more connected home environment
- Empowers families to grow stronger—together
The We Are Resilient™: Practical Skills for Families book is your hands-on guide to building resilience at home, offering simple, science-backed tools and everyday practices to support you and your loved ones.
“The Family Learning Course presented an easily accessible framework of concepts and practices to help me both identify patterns in my thinking and behavior that reduce resilience, and practices to help me move beyond them. I look forward to sharing the information with my family.”
Katharine G., California
We Are Resilient Student Workbook
Introductory Handout Set for Families
We Are Resilient™ Mindsets, Skills, and Patterns Poster
“The multi-generational aspect was really fantastic! I felt safe sharing, learned so much from our coach and the other participants, better understand how to shift my energy, and deepened my understanding of others.”ht awareness to considering how our needs/feelings impact students. It is great food for thought and reflection. It was exactly what we all needed to go forward, at this especially difficult time.“
Ina Jubert, Massachusetts
💡 Resilience Coaching for Parents and Caregivers
We offer We Are Resilient™ coaching in a warm, supportive environment where parents and caregivers can explore real-life challenges and practice practical resilience skills that make everyday parenting more connected and compassionate.
Through personalized guidance and reflective tools, our coaching helps families strengthen communication, set healthy boundaries, and build emotional well-being at home—for both adults and kids.
Sessions are customizable to fit your family’s unique needs, schedules, and goals—whether you’re navigating early childhood, adolescence, or anywhere in between.
Reach out to discover a coaching path that supports the kind of parent you want to be.