Are Your Protective Patterns Helping?
After an hour on hold with customer service, I could feel my Attacking Protective Pattern creep into my body. My stomach felt tense, my breathing was speeding up, and I … Find Out More
Author: Meri McCoy-Thompson
Bright Futures Leads to We Are Resilient
The Bright Futures initiative transformed pediatric healthcare by emphasizing holistic “well child” visits to address developmental issues. With insights on Adverse Childhood Experiences (ACEs), the focus shifted towards resilience-building. Dovetail Learning is enhancing anticipatory guidance for healthcare providers, promoting community-wide strategies to foster resilience and support children’s overall well-being.
Finding Gratitude Everywhere
As we emerge from the stress of the pandemic, I feel my spirits lift in ways that I didn’t think possible. I have always had an affinity for the Centering … Find Out More
Your Calming Superpower
I learned a version of Breathing Mindfully almost two decades ago when I started yoga. And though it was helpful for me, I was missing the real power of it. … Find Out More
Preventing Teacher Burnout
Educators faced a great deal of stress before COVID-19, but the pandemic and its resulting distance learning have been incredible stressors for many educators’ psychological well-being. They were forced to … Find Out More
We Are Resilient™ Gives Providers Tools For Trauma-Informed Care
Through the state of California’s ACEs Aware Initiative, the California Surgeon General Nadine Burke Harris has put out the clarion call: We must cut adverse childhood experiences (ACEs) and toxic … Find Out More