Leaning Into Courage
Courage means following our hearts, listening to our inner wisdom. The Resilient Mindset of Courage can help us do that most difficult of things – change ourselves. So often, we are focused … Find Out More
Category: Families
Contributing Intentionally
Since 2009, it has been my honor to lead Dovetail Learning as Managing Director and then Executive Director. Over the past 13 years, we have created two significant SEL and human … Find Out More
Kindness carries us when we need it
Queen Elizabeth II shared her understanding of how small acts of kindness make a huge difference in her Christmas address of 2016. Choosing Kindness I received a nice note the other day … Find Out More
The Stories We Tell Ourselves
What I say to myself impacts me and those around me! This morning I woke up feeling upset because last night I was reading Greta Thunberg’s book, Our House Is … Find Out More
Heartfelt Listening Deepens Our Connections
Death has a way of focusing us. Whether it is expected or sudden, the uniqueness and permanence of it make other concerns feel less important. The heightened emotions around death make Resilience Skills especially … Find Out More
What Saved My Life
Thinking about Dovetail’s 5 Types of Resilience has helped me understand myself so much better. That little guy above is me at 5 years old. I knew little about resilience then but I loved my … Find Out More
Creating Bridges Across Our Cultural Patterns
I will admit it. Watching and reading about the January 6th Congressional hearings makes me angry. As I have learned by practicing the Centering Skill of “Noticing Myself”–that anger is a signal … Find Out More
Empathizing Helps My Centering
Recently, I was wondering how to best support my wife. (Does that sound mature or what?!) Let me explain. Now, not to put all the blame on COVID, but I … Find Out More
Curiosity, Choice, and Courage
As a child, my resilience was all over the place. I failed miserably in grade school. I was sent to the office so many times in 3rd grade that one … Find Out More