Today is my 44th birthday. Leading up to this next trip around the sun, I’ve spent time journaling about the road that brought me here—the defining moments, the heartbreaks, the … Find Out More
When October rolls around, it feels like every store, school, and neighborhood transforms overnight — pumpkins on porches, skeletons in windows, mini candy bars in every bowl. Halloween, followed by … Find Out More
I spent the weekend in a remote mountain cabin with people I had barely met before. One had flown all the way from Australia, and the other two from Texas. … Find Out More
The author reflects on the emotional challenges of perimenopause while recounting a memorable trip with her husband to London, Scotland, and Amsterdam. Despite mood swings and frustrations, moments of joy, such as enjoying a whimsical afternoon tea, highlight resilience. The experience reinforces that while challenges arise, love and happiness persist amid chaos.
Divorce (and beyond) is hard to navigate. I’m five years into my new life and still coming up against experiences that make me uncomfortable and cause me to notice my … Find Out More
I had my oldest son at 24, in the thick of figuring out who I was and who I wanted to become. I remember many times in my life thinking, “When … Find Out More
One of my favorite moments in our training comes while exploring the power of appreciation. Last Saturday, near the end of our session, I invited participants to do something unexpected: … Find Out More
Growing up, my family didn’t take extravagant vacations or live lavishly—but we had everything we needed. We had a roof over our heads, healthy food on the table, and parents … Find Out More
Anyone who knows me knows I always have many balls in the air. I work for Dovetail, run two small businesses, regularly visit my aging parents, and recently started hosting … Find Out More