Notice the Joyful Moments!
My daughter Marie and her fiancé Harish were married 10 days ago, in a truly joyful ceremony that beautifully expressed the love they have for each other and for the people around them. It … Find Out More
Category: Healthcare
Honoring Your Word
My cousin, Peetie, like an old Western cowboy, always says “We are nothing if we are not our word.” Honoring our word is the stuff of life. One way to … Find Out More
Emotions Speak Louder Than Words
In the midst of the huge storm last week I was driving with my wife, Sandy, from the Bay Area to southern California. The highway emergency signs were flashing “Avoid Travel.” The storm … Find Out More
Gratitude Lifts Us Up
I am a very positive person, but last week was challenging. On Wednesday night I was excited to make a new vegetarian recipe. With lots of chopping involved, I decided … Find Out More
The Courage to Love Even When It’s Difficult
Love – Heart – Courage – Compassion This morning, like many mornings, I was sitting in meditation and listening in into my heart, to the seat of my being. I noticed I … Find Out More
Sharing Your Truth by Speaking Authentically
I recently had a conflict with a colleague. After a recent meeting, I was on the top of the moon, so happy both about the process and the outcome of our … Find Out More
Being Defensive! Who, me?
Being defensive is no playing matter, but WOW do I ever play this game! While I use all of the Protective Patterns, Defending is one of the Protective Patterns I use … Find Out More
Happy Holidays?
Every year, as the month of December approaches, I vow to make THIS holiday season better. I have been looking for more joy – but have had difficulty finding it. For some … Find Out More
Gratitude and Generosity Create Ripples
Last spring, I had the pleasure of hosting a Resilience Circle for anyone who wanted to attend. A whole variety of people came–healthcare workers and educators and one woman who worked at a shelter … Find Out More