Courage Helps Us Do Hard Things
Sometimes life intrudes. Sometimes it is death that intrudes. I was re-entering work mode after 10 days off, excited about finishing some projects and bringing some new insights born of … Find Out More
Author: Meri McCoy-Thompson
Promoting Mental Health: Just In Time for World Mental Health Day!
We did it! Chuck and I are thrilled to report that we finally completed our book’s first draft last week. This exciting endeavor uses many people’s personal stories to illustrate the … Find Out More
Noticing Helps With Healing
After several weeks of elbow pain, I finally went to physical therapy (PT) to learn what exercises I could do and how to adjust my movements to reduce pain. My physical therapist, … Find Out More
Moving From “I have to” —> “I get to!”
When I woke up this morning, I was so tense. I am juggling many balls and I’m not sure how I will get it all done. As I drove to my before-work … Find Out More
Notice the Joyful Moments!
My daughter Marie and her fiancé Harish were married 10 days ago, in a truly joyful ceremony that beautifully expressed the love they have for each other and for the people around them. It … Find Out More
Gratitude Lifts Us Up
I am a very positive person, but last week was challenging. On Wednesday night I was excited to make a new vegetarian recipe. With lots of chopping involved, I decided … Find Out More
Sharing Your Truth by Speaking Authentically
I recently had a conflict with a colleague. After a recent meeting, I was on the top of the moon, so happy both about the process and the outcome of our … Find Out More
Happy Holidays?
Every year, as the month of December approaches, I vow to make THIS holiday season better. I have been looking for more joy – but have had difficulty finding it. For some … Find Out More
Gratitude and Generosity Create Ripples
Last spring, I had the pleasure of hosting a Resilience Circle for anyone who wanted to attend. A whole variety of people came–healthcare workers and educators and one woman who worked at a shelter … Find Out More