Is Your Busy Life Overwhelming—or Beautifully Orchestrated?
Anyone who knows me knows I always have many balls in the air. I work for Dovetail, run two small businesses, regularly visit my aging parents, and recently started hosting … Find Out More
Category: Families
Hearing Loss, Self-Worth, and the Power of Choice
I had a hearing test a few weeks ago. My hearing has deteriorated with age, which is not unexpected because my grandmother, my father, and my two older brothers all needed … Find Out More
When Old Patterns Resurface—Strong Group Resilience to the Rescue
Have you ever found yourself reacting in a way at work that surprised you? That happened to me recently during a team meeting—a moment that turned into an opportunity for … Find Out More
How Radical Self-Love Helped Me Find My Words
I just returned from a women’s retreat focused on Radical Self-Love. For four days, I shared a beach house with six amazing, inspiring women. Together, we were deep in discovery, … Find Out More
The Yin-Yang ☯️ of Self-Care and Taking Action
Yesterday morning, I just wanted to lie in bed with the covers pulled over my head and wait for the world to get better. I know I am not alone … Find Out More
Frayed Nerves: Moving from Fear to Courage
This week, I’ve had to double down on keeping my balance. The political turmoil in Washington is difficult for me. The inaugural address sent me spinning. I was upset when … Find Out More
New Year, Same Me—And That’s Enough
Every January, I feel the pull to jot down resolutions and dream up ways to become a “better” version of myself. Exercise more. Eat healthier. Lose weight. You know the … Find Out More
This Simple Shift Made My Holiday Season Joyful Again—
It Can Help You, Too! For many of us, the holiday season can be a maze of joyous times with family and friends but also conflicting expectations, outsized accumulating traditions, … Find Out More
Cancelled Travel Becomes a Gift
of Connection and Time For Thanksgiving this year, my partner, Oscar, and I planned an exciting getaway to Banff, Canada! Most of our vacations are to visit family, and while … Find Out More