Accepting What Is
OMG … I was hit by a giant wave that could flip my boat. I was both exhilarated and filled with sublime grace at the same time. I had the privilege of experiencing these incredible feelings recently … Find Out More
OMG … I was hit by a giant wave that could flip my boat. I was both exhilarated and filled with sublime grace at the same time. I had the privilege of experiencing these incredible feelings recently … Find Out More
My cousin, Peetie, like an old Western cowboy, always says “We are nothing if we are not our word.” Honoring our word is the stuff of life. One way to … Find Out More
In the midst of the huge storm last week I was driving with my wife, Sandy, from the Bay Area to southern California. The highway emergency signs were flashing “Avoid Travel.” The storm … Find Out More
Love – Heart – Courage – Compassion This morning, like many mornings, I was sitting in meditation and listening in into my heart, to the seat of my being. I noticed I … Find Out More
Being defensive is no playing matter, but WOW do I ever play this game! While I use all of the Protective Patterns, Defending is one of the Protective Patterns I use … Find Out More
I love the holidays — the spirit of giving, good cheer, family, and the joy of connecting. Holidays, though, can bring out the best and the worst in me. It can be very hectic in my … Find Out More
This morning I delivered an online zoom training for the Alameda County Office of Education. I was a nervous wreck last night and this morning. My stomach was in knots … Find Out More
Since 2009, it has been my honor to lead Dovetail Learning as Managing Director and then Executive Director. Over the past 13 years, we have created two significant SEL and human … Find Out More
What I say to myself impacts me and those around me! This morning I woke up feeling upset because last night I was reading Greta Thunberg’s book, Our House Is … Find Out More