I will admit it. Watching and reading about the January 6th Congressional hearings makes me angry. As I have learned by practicing the Centering Skill of “Noticing Myself”–that anger is a signal … Find Out More
Recently, I was wondering how to best support my wife. (Does that sound mature or what?!) Let me explain. Now, not to put all the blame on COVID, but I … Find Out More
As a child, my resilience was all over the place. I failed miserably in grade school. I was sent to the office so many times in 3rd grade that one … Find Out More
I was recently facilitating a standing group meeting that has some regular no-shows. It’s annoying and frustrating. I’m amazed by how often some people don’t communicate whether they will attend a meeting … Find Out More
As Project Director for Bright Futures two decades ago, I and my team helped shepherd in a whole new era of “well child” visits. Since the healthcare system is one … Find Out More
The heart of medicine is healing. Ultimately, the goal of working with patients (and their families) is to support, encourage and move toward healing, together. Just as in all professions, … Find Out More
Through the state of California’s ACEs Aware Initiative, the California Surgeon General Nadine Burke Harris has put out the clarion call: We must cut adverse childhood experiences (ACEs) and toxic … Find Out More
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