5 Types of Resilience
“I’m not my most resilient self today,” is one of our most useful phrases at Dovetail Learning. Especially during the pandemic, this phrase has a fantastic tool for helping me … Find Out More
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Read about the We Are ResilientTM approach in action, with our featured blogs describing how it supports professionals serving others.
Listening With The Heart
This weekend I went camping at Mt. Diablo with old friends and it was awkward at first. As I begin to “open up” from my pandemic isolation I find a … Find Out More
Preventing Teacher Burnout
Educators faced a great deal of stress before COVID-19, but the pandemic and its resulting distance learning have been incredible stressors for many educators’ psychological well-being. They were forced to … Find Out More
Letting Go – This Gal’s New Best Friend
Too often, I’m that person who says yes, even when I shouldn’t. Even when I feel like I can’t possibly add one more thing to my plate, I find myself … Find Out More
We Are Resilient™ Gives Providers Tools For Trauma-Informed Care
Through the state of California’s ACEs Aware Initiative, the California Surgeon General Nadine Burke Harris has put out the clarion call: We must cut adverse childhood experiences (ACEs) and toxic … Find Out More
Self-Awareness is Critical for Social-Awareness 💖
Sometimes, it is when I hear my own thoughts and my judgment of others, I realize that I need to use the Noticing Myself Skill. This skill, Noticing Myself, involves … Find Out More
Breathing Mindfully: My Onion of the Centering Skills
When I was a child, I LOVED vegetables more than any other kid that I knew. From kale to squash – I loved them all. But not onions. Now, at … Find Out More